Body Blast FITNESS
by Rhonda Boyers
You are stronger than you think you are!
Body transformation is absolutely achievable! I will help YOU with energy levels, improve overall health, increase muscle mass, stabilize spiraling hormones, learn better nutrition, and tighten saggy skin. No matter what age a person might be, there is always an area for improvement of overall health.
Meet Our Team!
Each instructor is AFAA Certified. Each workout is designed for all fitness levels. Every exercise can be modified from beginner to elite. We are all at different levels of fitness. Our goal is to improve your health.
MEMBERSHIP
Ready to transform your fitness journey? Click here to explore our membership options and choose the perfect package for you.
Welcome!
About Body Blast Fitness
At Body Blast Fitness, our team brings together decades of experience in fitness, coaching, and holistic wellness. We’ve helped thousands of women worldwide—many beyond their prime years—rediscover strength, confidence, and energy from the inside out.
We know that bodies change and that life brings its share of challenges. That’s why our approach goes beyond the workout. We focus on healing the body, mind, and spirit, adapting fitness to every stage of life.
Our passionate instructors design inspiring, effective classes that leave you feeling accomplished, empowered, and renewed. Whether you’re stepping into your first class or returning after years away, you’ll find encouragement, accountability, and a community of women who lift each other up.
Outside the studio, we live what we teach—embracing movement, adventure, and balance in everyday life—because strength and wellness extend far beyond the walls of Body Blast Fitness.
Every woman is unique, and every journey is personal. Our understanding of nutrition, strength training, hormones, anatomy, and real-life balance helps guide you toward lasting results and renewed vitality—inside and out.
Rhonda
AFAA Certified Personal Trainer
Master of Science - Fitness Management
Former International Network Marketing Life Coach/Personal Trainer
Former Figure Competitor
200+ Hour CEU in Health and Fitness
Having Rhonda as my trainer has been life changing for me. I have not seen these kind of results in regards to muscle definition and fat loss or been this happy, healthy and fit in my life!
JENA
I needed a change in my life and I chose Rhonda as my trainer. It was the best thing I’ve ever done. She is a wonderful trainer and person. She pushes you even further than you think you can go. Contact her today to change your life for the best you can be.
AMY
Deciding to hire Rhonda Boyers as a Personal Trainer was one of the best decisions I’ve ever made. She pushes me to give everything I’ve got and then some. If you need motivation and inspiration- Rhonda is your person!
JANET
I am so grateful to you for all of the knowledge you’ve shared with me over this past year. Your heart for others and their health is humongous. Thank you for sharing your love for fitness with me. You continue to inspire me. You are a true inspiration!
KATIE
Body Blast is a fun and engaging fitness experience that teaches you to move your body in new and exciting ways. It's an enjoyable journey to better health, making exercise feel less like a chore and more like a blast!
Jamie
Body blast has changed my life. I have met lifelong friends, changed my body, gotten healthier, gained confidence, and all of this while having FUN working out!! đź’• I will be a member and a champion for Body blast fitness as long as I reside in this area. I am so grateful for these women and all i have gained from these classes.
april
I really enjoyed my first class. Sizzle with Lisa was so fun. Everyone was so welcoming. Low impact exercise for beginners like me. I felt comfortable and not judged at all. Will definitely be going back.
MERANDA
Fantastic! Great way to get moving and start the day!
Lisa
Great! I feel my progress each week.
mary
Great!! I love the classes!
savannah
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